Jennifer Fitz-Roy 15:05 row
2,975m
Meters
15:05.5
Time
2:32.1
Pace
161
Calories
159
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 363 |
| Drag Factor | 125 |
February 22, 2021 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.5 | 2,975m | 2:32.1 | 99 | 641 | 23 | 159 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 23 | 168 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 24 | 166 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 168 |
| 15:05.5 | 8m | 5:43.7 | 9 | 329 | 137 |
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Workout Graph
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