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Concept2 Blog

Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Jennifer Fitz-Roy

Log

Date Distance Time Pace Comments Action
12/23/21 3,015m 15:00.0 2:29.2 View workout
12/23/21 414m View workout
12/23/21 1,651m 6:40.0 2:01.1 View workout
12/21/21 3,847m View workout
12/21/21 5,017m View workout
12/20/21 11,536m View workout
12/14/21 1,922m View workout
12/14/21 4,968m 25:00.0 2:30.9 View workout
12/14/21 5,455m 25:00.0 2:17.4 View workout
12/10/21 353m View workout
12/10/21 9,385m 45:00.0 2:23.8 View workout
12/09/21 11,022m 1:00:03.1 2:43.4 View workout
09/09/21 10,457m View workout
09/08/21 637m View workout
09/08/21 5,373m 24:00.0 2:14.0 View workout
09/08/21 1,071m View workout
09/08/21 1,075m View workout
09/07/21 12,700m View workout
09/06/21 2,036m 9:01.7 2:13.0 View workout
09/03/21 15,496m View workout