Ann DP 8,000m row
8,000m
Meters
34:00.0
Time
2:07.5
Pace
499
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
January 20, 2012
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
w/up = 60 spin mod
8 x 1000m =s/30
w/135x5
140x2
145x1
150x1