5,000m row on January 22, 2012

Ann DP 5,000m row

5,000m

Meters

35:00.0

Time

3:30.0

Pace

251

Calories

Average Watts	38
Calories Per Hour	430

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

135lb
500w/up
10x500 on 2:20avg
s=30 w=120-150
tired/hands&rear sore