Ann DP 10,000m row

10,000m

Meters

49:30.9

Time

2:28.5

Pace

550

Calories

Average Watts107
Calories Per Hour667

March 09, 2012

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

steady state
spm 29
avg watts 108
finally an erg I can sit on for unlimited period at GL