Ann DP 8,001m row

8,001m

Meters

26:36.2

Time

1:39.7

Pace

671

Calories

Average Watts353
Calories Per Hour1513

July 20, 2012

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2000x4 on 2:25 with 2min rest -- not enough rest as took a long time to recover in the rest of the day...took 2 rest day