Ann DP 2,000m row
2,000m
Meters
9:58.3
Time
2:29.5
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
April 05, 2019
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Web
NEW ERG....my very own. No more crossfit or gym fees!!!
Baseline ranking set in Apr 2019 to prep for full distances in 2020 season starting in May. This will build towards Coq Crunch race. Kettlebell and str w/outs add on to erg'ing.