Ann DP 500m row

500m

Meters

2:19.1

Time

2:19.1

Pace

27

Calories

Average Watts130
Calories Per Hour747
Stroke Rate30
Stroke Count70
Drag Factor109

August 14, 2019 19:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:19.1 500m 2:19.1 130 747 30
0:26.5 100m 2:12.5 150 817 32
0:27.7 200m 2:18.5 132 753 30
0:29.5 300m 2:27.5 109 675 29
0:29.3 400m 2:26.5 111 683 31
0:26.1 500m 2:10.5 157 841 30

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Workout Graph

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