Ann DP 500m row
500m
Meters
2:16.4
Time
2:16.4
Pace
26
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 774 |
Stroke Rate | 31 |
Stroke Count | 72 |
Drag Factor | 110 |
August 22, 2019 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:16.4 | 500m | 2:16.4 | 138 | 774 | 31 |
0:27.8 | 100m | 2:19.0 | 130 | 748 | 32 |
0:26.2 | 200m | 2:11.0 | 156 | 835 | 32 |
0:26.9 | 300m | 2:14.5 | 144 | 795 | 33 |
0:27.6 | 400m | 2:18.0 | 133 | 758 | 30 |
0:27.8 | 500m | 2:19.0 | 130 | 748 | 30 |
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Workout Graph
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