Ann DP 500m row
500m
Meters
2:15.5
Time
2:15.5
Pace
27
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 784 |
Stroke Rate | 31 |
Stroke Count | 70 |
Drag Factor | 112 |
August 26, 2019 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:15.5 | 500m | 2:15.5 | 141 | 784 | 31 |
0:27.0 | 100m | 2:15.0 | 142 | 789 | 31 |
0:26.1 | 200m | 2:10.5 | 157 | 841 | 32 |
0:26.3 | 300m | 2:11.5 | 154 | 829 | 30 |
0:27.2 | 400m | 2:16.0 | 139 | 778 | 31 |
0:28.9 | 500m | 2:24.5 | 116 | 699 | 31 |
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Workout Graph
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