Ann DP 250m row
250
Meters
1:00.7
Time
2:01.4
Pace
15
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 40 |
| Stroke Count | 40 |
| Drag Factor | 115 |
August 23, 2019 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.7 | 250 | 2:01.4 | 196 | 889 | 15 | 40 |
| 0:24.6 | 100 | 2:03.0 | 188 | 878 | 6 | 42 |
| 0:23.7 | 200 | 1:58.5 | 210 | 911 | 6 | 38 |
| 0:12.4 | 250 | 2:04.0 | 184 | 870 | 3 | 39 |
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Workout Graph
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