Ann DP 7x0:20/0:40r row
492m
Meters
2:20.0
Time
2:22.2
Pace
34
Calories
| Rest Distance | 248m |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 740m |
| Overall Time | 7:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 35 |
| Stroke Count | 96 |
August 23, 2019 07:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 492m | 2:22.2 | 122 | 718 | 35 | |
| 0:20.0 | 79m | 2:06.5 | 173 | 893 | 36 | |
| 0:20.0 | 82m | 2:01.9 | 193 | 964 | 36 | |
| 0:20.0 | 81m | 2:03.4 | 186 | 940 | 33 | |
| 0:20.0 | 83m | 2:00.4 | 200 | 988 | 33 | |
| 0:20.0 | 83m | 2:00.4 | 200 | 988 | 36 | |
| 0:20.0 | 84m | 1:59.0 | 207 | 1013 | 36 | |
| 0 | ||||||
| r248m |
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Workout Graph
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