3,550m row on August 30, 2019

Ann DP 3,550m row

3,550m

Meters

32:00.0

Time

4:30.4

Pace

192

Calories

Average Watts	18
Calories Per Hour	360

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

str x 1hr + row x 1 hr + CC x 2