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Ann DP 21097m row

21,097m

Meters

1:57:03.6

Time

2:46.4

Pace

1078

Calories

Average Watts76
Calories Per Hour561
Stroke Rate24
Stroke Count2795
Drag Factor117

September 23, 2019 14:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:57:03.6 21,097m 2:46.4 76 561 24
2:59.6 500m 2:59.6 60 507 22
2:55.8 1,000m 2:55.8 64 521 21
2:59.3 1,500m 2:59.3 61 508 23
2:53.6 2,000m 2:53.6 67 530 24
2:52.8 2,500m 2:52.8 68 533 23
2:54.3 3,000m 2:54.3 66 527 22
2:55.3 3,500m 2:55.3 65 523 23
2:58.0 4,000m 2:58.0 62 513 22
2:51.6 4,500m 2:51.6 69 538 22
2:53.6 5,000m 2:53.6 67 530 25
2:51.3 5,500m 2:51.3 70 539 22
2:54.4 6,000m 2:54.4 66 527 23
2:51.2 6,500m 2:51.2 70 540 21
2:51.8 7,000m 2:51.8 69 537 21
2:52.5 7,500m 2:52.5 68 534 26
2:47.6 8,000m 2:47.6 74 555 23
2:53.5 8,500m 2:53.5 67 530 24
2:53.5 9,000m 2:53.5 67 530 26
2:48.9 9,500m 2:48.9 73 549 23
2:47.5 10,000m 2:47.5 74 556 24
2:45.9 10,500m 2:45.9 77 563 24
2:53.5 11,000m 2:53.5 67 530 24
2:56.8 11,500m 2:56.8 63 517 22
2:45.6 12,000m 2:45.6 77 565 24
2:40.7 12,500m 2:40.7 84 590 25
2:40.6 13,000m 2:40.6 84 590 24
2:51.1 13,500m 2:51.1 70 540 23
2:40.7 14,000m 2:40.7 84 590 24
2:40.8 14,500m 2:40.8 84 589 24
2:50.4 15,000m 2:50.4 71 543 23
2:42.1 15,500m 2:42.1 82 582 24
2:41.5 16,000m 2:41.5 83 585 23
2:40.2 16,500m 2:40.2 85 592 25
2:40.0 17,000m 2:40.0 85 594 24
2:38.8 17,500m 2:38.8 87 600 25
2:32.5 18,000m 2:32.5 99 639 27
2:33.1 18,500m 2:33.1 98 635 27
2:34.9 19,000m 2:34.9 94 624 26
2:33.8 19,500m 2:33.8 96 631 26
2:33.0 20,000m 2:33.0 98 636 26
2:26.9 20,500m 2:26.9 110 679 29
2:25.1 21,000m 2:25.1 115 694 30
0:29.5 21,097m 2:32.0 100 642 29

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Workout Graph

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