Ann DP 5000m row

5,000m

Meters

37:43.3

Time

3:46.3

Pace

251

Calories

Average Watts30
Calories Per Hour403
Stroke Rate19
Stroke Count717
Drag Factor115

November 22, 2020 12:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
37:43.3 5,000m 3:46.3 30 403 19
7:44.4 1,000m 3:52.2 28 396 23
7:34.9 2,000m 3:47.4 30 402 18
8:01.4 3,000m 4:00.7 25 386 16
7:05.1 4,000m 3:32.5 36 425 19
7:17.5 5,000m 3:38.7 33 415 19

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Workout Graph

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