Ann DP 7000m row
7,000m
Meters
51:17.9
Time
3:39.8
Pace
350
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 20 |
| Stroke Count | 1011 |
| Drag Factor | 116 |
October 14, 2020 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:17.9 | 7,000m | 3:39.8 | 33 | 413 | 20 |
| 10:00.2 | 1,400m | 3:34.3 | 36 | 422 | 20 |
| 10:17.5 | 2,800m | 3:40.5 | 33 | 412 | 19 |
| 10:55.3 | 4,200m | 3:54.0 | 27 | 393 | 18 |
| 10:11.7 | 5,600m | 3:38.4 | 34 | 415 | 20 |
| 9:53.1 | 7,000m | 3:31.8 | 37 | 426 | 21 |
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Workout Graph
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