Ann DP 31000m row
31,000m
Meters
3:57:18.4
Time
3:49.6
Pace
1556
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 18 |
| Stroke Count | 4332 |
| Drag Factor | 115 |
September 28, 2020 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57:18.4 | 31,000m | 3:49.6 | 29 | 399 | 18 |
| 47:52.7 | 6,200m | 3:51.6 | 28 | 396 | 18 |
| 47:46.1 | 12,400m | 3:51.1 | 28 | 397 | 19 |
| 47:35.2 | 18,600m | 3:50.2 | 29 | 398 | 17 |
| 47:14.2 | 24,800m | 3:48.5 | 29 | 400 | 18 |
| 46:50.2 | 31,000m | 3:46.6 | 30 | 403 | 18 |
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Workout Graph
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