Ann DP 20000m row
20,000m
Meters
2:15:05.3
Time
3:22.6
Pace
1000
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 20 |
| Stroke Count | 2642 |
| Drag Factor | 111 |
September 11, 2020 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15:05.3 | 20,000m | 3:22.6 | 42 | 444 | 20 |
| 25:58.3 | 4,000m | 3:14.7 | 47 | 462 | 21 |
| 27:06.7 | 8,000m | 3:23.3 | 42 | 443 | 19 |
| 28:04.9 | 12,000m | 3:30.6 | 37 | 428 | 19 |
| 27:05.1 | 16,000m | 3:23.1 | 42 | 443 | 19 |
| 26:50.3 | 20,000m | 3:21.2 | 43 | 447 | 20 |
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Workout Graph
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