Ann DP 10000m row

10,000m

Meters

1:10:03.8

Time

3:30.1

Pace

500

Calories

Average Watts38
Calories Per Hour429
Stroke Rate20
Stroke Count1390
Drag Factor119

December 01, 2020 15:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:03.8 10,000m 3:30.1 38 429 20
14:14.6 2,000m 3:33.6 36 423 19
13:04.5 4,000m 3:16.1 46 459 19
15:07.7 6,000m 3:46.9 30 403 19
14:37.1 8,000m 3:39.2 33 414 22
13:00.0 10,000m 3:15.0 47 462 20

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Workout Graph

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