Ann DP 10000m row
10,000m
Meters
1:16:13.5
Time
3:48.6
Pace
501
Calories
Average Watts | 29 |
---|---|
Calories Per Hour | 400 |
Stroke Rate | 20 |
Stroke Count | 1469 |
Drag Factor | 115 |
December 15, 2020 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:16:13.5 | 10,000m | 3:48.6 | 29 | 400 | 20 |
15:41.0 | 2,000m | 3:55.2 | 27 | 392 | 22 |
14:23.2 | 4,000m | 3:35.8 | 35 | 419 | 20 |
18:06.8 | 6,000m | 4:31.7 | 17 | 360 | 15 |
14:49.0 | 8,000m | 3:42.2 | 32 | 409 | 22 |
13:13.5 | 10,000m | 3:18.3 | 45 | 454 | 19 |
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Workout Graph
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