Ann DP 8,528m row
8,528m
Meters
1:00:00.0
Time
3:31.0
Pace
428
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
March 06, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
Yes
Entered
Web
half slide, force curve drills...15 @ 3:45, 15 @ 3:40 then adjusting to comfort for sub 3:30 / 23 spm....thank you havasi piano and drum!!!
922B 53ED 8828 9612