Ann DP 7000m row
7,000m
Meters
50:53.5
Time
3:38.1
Pace
351
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 20 |
| Stroke Count | 1027 |
| Drag Factor | 113 |
April 07, 2022 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:53.5 | 7,000m | 3:38.1 | 34 | 416 | 20 |
| 10:48.6 | 1,400m | 3:51.6 | 28 | 396 | 20 |
| 10:10.7 | 2,800m | 3:38.1 | 34 | 416 | 20 |
| 10:23.0 | 4,200m | 3:42.5 | 32 | 409 | 22 |
| 9:53.8 | 5,600m | 3:32.0 | 37 | 426 | 18 |
| 9:37.5 | 7,000m | 3:26.2 | 40 | 437 | 20 |
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Workout Graph
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