Ann DP 9000m row
9,000m
Meters
1:04:26.3
Time
3:34.7
Pace
450
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 20 |
| Stroke Count | 1285 |
| Drag Factor | 117 |
April 09, 2022 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:26.3 | 9,000m | 3:34.7 | 35 | 421 | 20 |
| 12:57.6 | 1,800m | 3:36.0 | 35 | 419 | 21 |
| 12:52.4 | 3,600m | 3:34.5 | 35 | 421 | 18 |
| 12:51.6 | 5,400m | 3:34.3 | 36 | 422 | 19 |
| 12:55.0 | 7,200m | 3:35.2 | 35 | 420 | 18 |
| 12:49.7 | 9,000m | 3:33.8 | 36 | 423 | 24 |
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Workout Graph
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