Ann DP 11000m row
11,000m
Meters
1:22:29.1
Time
3:44.9
Pace
555
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 19 |
| Stroke Count | 1595 |
| Drag Factor | 111 |
April 11, 2022 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:29.1 | 11,000m | 3:44.9 | 31 | 405 | 19 |
| 17:36.0 | 2,200m | 4:00.0 | 25 | 387 | 19 |
| 16:28.6 | 4,400m | 3:44.6 | 31 | 406 | 18 |
| 16:08.9 | 6,600m | 3:40.2 | 33 | 412 | 19 |
| 16:56.9 | 8,800m | 3:51.1 | 28 | 397 | 19 |
| 15:18.7 | 11,000m | 3:28.7 | 38 | 432 | 21 |
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Workout Graph
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