Ann DP 12000m row
12,000m
Meters
1:31:40.0
Time
3:49.1
Pace
604
Calories
Average Watts | 29 |
---|---|
Calories Per Hour | 400 |
Stroke Rate | 18 |
Stroke Count | 1629 |
Drag Factor | 112 |
April 12, 2022 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:31:40.0 | 12,000m | 3:49.1 | 29 | 400 | 18 |
18:52.2 | 2,400m | 3:55.8 | 27 | 391 | 21 |
19:42.8 | 4,800m | 4:06.4 | 23 | 380 | 17 |
17:47.8 | 7,200m | 3:42.4 | 32 | 409 | 17 |
18:14.5 | 9,600m | 3:48.0 | 30 | 401 | 16 |
17:02.7 | 12,000m | 3:33.0 | 36 | 424 | 18 |
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Workout Graph
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