Ann DP 12000m row
12,000
Meters
1:31:40.0
Time
3:49.1
Pace
604
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 18 |
| Stroke Count | 1629 |
| Drag Factor | 112 |
April 12, 2022 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31:40.0 | 12,000 | 3:49.1 | 29 | 395 | 604 | 18 |
| 18:52.2 | 2,400 | 3:55.8 | 27 | 387 | 122 | 21 |
| 19:42.8 | 4,800 | 4:06.4 | 23 | 368 | 121 | 17 |
| 17:47.8 | 7,200 | 3:42.4 | 32 | 407 | 121 | 17 |
| 18:14.5 | 9,600 | 3:48.0 | 30 | 394 | 120 | 16 |
| 17:02.7 | 12,000 | 3:33.0 | 36 | 422 | 120 | 18 |
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Workout Graph
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