4,000m row on May 06, 2012

Saraj Cory 4,000m row

4,000m

Meters

21:00.5

Time

2:37.5

Pace

213

Calories

Average Watts	89
Calories Per Hour	607

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

nice weekend off with friends, now back to it!