Saraj Cory 5,000m row

5,000m

Meters

23:32.4

Time

2:21.2

Pace

285

Calories

Average Watts124
Calories Per Hour727

July 21, 2012

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

103degrees today; oy. Been running 4 miles a day this week, stayed inside to row today!