Richard Bromley 5000m row
5,000
Meters
24:38.7
Time
2:27.8
Pace
279
Calories
163
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 571 |
| Drag Factor | 105 |
May 31, 2025 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.7 | 5,000 | 2:27.8 | 108 | 672 | 23 | 163 |
| 2:13.1 | 500 | 2:13.1 | 148 | 810 | 24 | 160 |
| 2:10.8 | 1,000 | 2:10.8 | 156 | 838 | 25 | 169 |
| 2:49.9 | 1,500 | 2:49.9 | 71 | 545 | 20 | 161 |
| 2:21.3 | 2,000 | 2:21.3 | 124 | 726 | 24 | 159 |
| 2:22.9 | 2,500 | 2:22.9 | 120 | 712 | 24 | 167 |
| 2:25.0 | 3,000 | 2:25.0 | 115 | 695 | 24 | 170 |
| 2:52.6 | 3,500 | 2:52.6 | 68 | 534 | 20 | 155 |
| 2:26.8 | 4,000 | 2:26.8 | 111 | 680 | 24 | 165 |
| 2:27.8 | 4,500 | 2:27.8 | 108 | 673 | 24 | 165 |
| 2:28.6 | 5,000 | 2:28.6 | 107 | 667 | 24 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.