Richard Bromley 2x0:30/0:20r row
259
Meters
1:00.0
Time
1:55.8
Pace
17
Calories
149
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 310 |
| Overall Time | 1:40.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 26 |
| Stroke Count | 31 |
| Drag Factor | 105 |
May 31, 2025 11:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 26 | 149 |
| 0:30.0 | 135 | 1:51.1 | 255 | 1080 | 28 | 144 |
| 0:30.0 | 125 | 2:00.0 | 203 | 960 | 24 | 155 |
| r51 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.