Richard Bromley 10:00 row
2,314
Meters
10:00.0
Time
2:09.6
Pace
140
Calories
158
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 101 |
September 23, 2025 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,314 | 2:09.6 | 161 | 852 | 140 | 25 | 158 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 25 | 149 |
| 4:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 26 | 157 |
| 6:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 25 | 158 |
| 8:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 26 | 158 |
| 10:00.0 | 487 | 2:03.2 | 187 | 944 | 31 | 27 | 169 |
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Workout Graph
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