Richard Bromley 40:00 row
8,729
Meters
40:00.0
Time
2:17.4
Pace
508
Calories
151
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 1029 |
| Drag Factor | 96 |
October 06, 2025 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,729 | 2:17.4 | 135 | 763 | 25 | 151 |
| 8:00.0 | 1,814 | 2:12.3 | 151 | 820 | 26 | 149 |
| 16:00.0 | 1,765 | 2:15.9 | 139 | 779 | 26 | 152 |
| 24:00.0 | 1,732 | 2:18.5 | 132 | 752 | 26 | 147 |
| 32:00.0 | 1,710 | 2:20.3 | 127 | 735 | 25 | 155 |
| 40:00.0 | 1,710 | 2:20.3 | 127 | 735 | 26 | 152 |
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Workout Graph
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