Richard Bromley 10:00 row
2,165
Meters
10:00.0
Time
2:18.5
Pace
124
Calories
158
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 101 |
November 18, 2025 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,165 | 2:18.5 | 132 | 744 | 124 | 25 | 158 |
| 2:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 26 | 153 |
| 4:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 26 | 158 |
| 6:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 25 | 158 |
| 8:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 25 | 161 |
| 10:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 26 | 160 |
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Workout Graph
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