Richard Bromley 15:00 row
3,343
Meters
15:00.0
Time
2:14.6
Pace
196
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 387 |
| Drag Factor | 117 |
February 27, 2026 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,343 | 2:14.6 | 143 | 793 | 196 | 26 | 144 |
| 3:00.0 | 683 | 2:11.7 | 153 | 826 | 41 | 26 | 131 |
| 6:00.0 | 660 | 2:16.3 | 138 | 775 | 38 | 26 | 147 |
| 9:00.0 | 656 | 2:17.1 | 136 | 766 | 38 | 26 | 146 |
| 12:00.0 | 652 | 2:18.0 | 133 | 757 | 37 | 26 | 142 |
| 15:00.0 | 693 | 2:09.8 | 160 | 849 | 42 | 26 | 158 |
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Workout Graph
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