Sign Up

Richard Bromley 10000m row

10,000

Meters

43:31.6

Time

2:10.5

Pace

603

Calories

149

Heart Rate

Average Watts157
Calories Per Hour831
Stroke Rate25
Stroke Count1126
Drag Factor122

March 13, 2026 19:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:31.6 10,000 2:10.5 157 831 603 25 149
2:05.4 500 2:05.4 177 889 31 26 132
2:10.5 1,000 2:10.5 157 827 30 26 132
2:11.4 1,500 2:11.4 154 821 30 26 138
2:10.1 2,000 2:10.1 159 830 30 26 144
2:10.5 2,500 2:10.5 157 827 30 26 149
2:10.5 3,000 2:10.5 157 827 30 26 149
2:10.0 3,500 2:10.0 159 830 30 26 153
2:11.1 4,000 2:11.1 155 823 30 26 149
2:11.5 4,500 2:11.5 154 821 30 26 159
2:11.5 5,000 2:11.5 154 821 30 26 153
2:11.3 5,500 2:11.3 155 822 30 26 152
2:12.0 6,000 2:12.0 152 818 30 26 151
2:10.7 6,500 2:10.7 157 826 30 25 152
2:12.4 7,000 2:12.4 151 815 30 26 150
2:12.8 7,500 2:12.8 149 813 30 26 149
2:11.8 8,000 2:11.8 153 819 30 25 152
2:11.8 8,500 2:11.8 153 819 30 26 150
2:11.4 9,000 2:11.4 154 821 30 26 152
2:11.3 9,500 2:11.3 155 822 30 26 152
2:03.5 10,000 2:03.5 186 932 32 27 162

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.