Richard Bromley 500m row
500
Meters
1:50.2
Time
1:50.2
Pace
35
Calories
96
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 27 |
| Stroke Count | 51 |
| Drag Factor | 138 |
March 20, 2026 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:50.2 | 500 | 1:50.2 | 262 | 1200 | 35 | 27 | 96 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 7 | 26 | 87 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 7 | 27 | 94 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1192 | 7 | 30 | 100 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1243 | 7 | 28 | 101 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1217 | 7 | 27 | 100 |
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Workout Graph
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