Richard Bromley 1000m row
1,000
Meters
4:32.7
Time
2:16.3
Pace
55
Calories
98
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 132 |
April 17, 2026 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:32.7 | 1,000 | 2:16.3 | 138 | 775 | 55 | 25 | 98 |
| 0:54.4 | 200 | 2:16.0 | 139 | 778 | 11 | 25 | 90 |
| 0:54.4 | 400 | 2:16.0 | 139 | 778 | 11 | 26 | 100 |
| 0:54.3 | 600 | 2:15.7 | 140 | 781 | 11 | 25 | 90 |
| 0:54.6 | 800 | 2:16.5 | 138 | 773 | 11 | 25 | 107 |
| 0:55.0 | 1,000 | 2:17.5 | 135 | 763 | 11 | 25 | 105 |
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Workout Graph
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