Richard Bromley 1000m row
1,000
Meters
4:34.3
Time
2:17.1
Pace
56
Calories
111
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 128 |
April 22, 2026 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:34.3 | 1,000 | 2:17.1 | 136 | 766 | 56 | 24 | 111 |
| 0:55.0 | 200 | 2:17.5 | 135 | 763 | 11 | 23 | 98 |
| 0:52.4 | 400 | 2:11.0 | 156 | 835 | 12 | 26 | 96 |
| 0:54.8 | 600 | 2:17.0 | 136 | 768 | 11 | 25 | 107 |
| 0:55.8 | 800 | 2:19.5 | 129 | 743 | 11 | 26 | 128 |
| 0:56.2 | 1,000 | 2:20.5 | 126 | 734 | 11 | 25 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.