Richard Bromley 1000m row
1,000
Meters
3:57.8
Time
1:58.9
Pace
65
Calories
132
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 129 |
April 24, 2026 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:57.8 | 1,000 | 1:58.9 | 208 | 984 | 65 | 26 | 132 |
| 0:47.6 | 200 | 1:59.0 | 208 | 983 | 13 | 26 | 119 |
| 0:47.7 | 400 | 1:59.2 | 206 | 981 | 13 | 28 | 133 |
| 0:47.6 | 600 | 1:59.0 | 208 | 983 | 13 | 26 | 135 |
| 0:47.5 | 800 | 1:58.7 | 209 | 985 | 13 | 27 | 138 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 987 | 13 | 28 | 139 |
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Workout Graph
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