Richard Bromley 500m row
500
Meters
1:50.8
Time
1:50.8
Pace
35
Calories
122
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 27 |
| Stroke Count | 51 |
| Drag Factor | 132 |
May 06, 2026 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:50.8 | 500 | 1:50.8 | 257 | 1137 | 35 | 27 | 122 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1110 | 7 | 29 | 111 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1145 | 7 | 27 | 110 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1135 | 7 | 27 | 114 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1135 | 7 | 27 | 136 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1161 | 7 | 28 | 140 |
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Workout Graph
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