Richard Bromley 1000m row
1,000
Meters
4:24.5
Time
2:12.2
Pace
59
Calories
132
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
| Drag Factor | 91 |
May 08, 2026 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:24.5 | 1,000 | 2:12.2 | 151 | 803 | 59 | 27 | 132 |
| 0:53.1 | 200 | 2:12.7 | 150 | 813 | 12 | 27 | 110 |
| 0:52.1 | 400 | 2:10.2 | 158 | 829 | 12 | 28 | 115 |
| 0:52.2 | 600 | 2:10.5 | 157 | 827 | 12 | 29 | 141 |
| 0:53.1 | 800 | 2:12.7 | 150 | 813 | 12 | 27 | 148 |
| 0:53.9 | 1,000 | 2:14.7 | 143 | 734 | 11 | 28 | 146 |
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Workout Graph
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