Richard Bromley 1000m row
1,000
Meters
3:55.9
Time
1:57.9
Pace
65
Calories
109
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 110 |
May 11, 2026 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:55.9 | 1,000 | 1:57.9 | 213 | 991 | 65 | 27 | 109 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1000 | 13 | 28 | 109 |
| 0:47.0 | 400 | 1:57.5 | 216 | 995 | 13 | 27 | 109 |
| 0:47.3 | 600 | 1:58.2 | 212 | 989 | 13 | 28 | 110 |
| 0:47.5 | 800 | 1:58.7 | 209 | 985 | 13 | 28 | 110 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 989 | 13 | 28 | 109 |
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Workout Graph
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