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Richard Bromley 10000m row

10,000

Meters

43:47.2

Time

2:11.3

Pace

601

Calories

141

Heart Rate

Average Watts154
Calories Per Hour823
Stroke Rate26
Stroke Count1165
Drag Factor120

May 13, 2026 18:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:47.2 10,000 2:11.3 154 823 601 26 141
2:06.2 500 2:06.2 174 884 31 27 90
2:09.6 1,000 2:09.6 161 833 30 26 99
2:10.6 1,500 2:10.6 157 826 30 27 133
2:10.9 2,000 2:10.9 156 825 30 27 135
2:10.8 2,500 2:10.8 156 825 30 27 146
2:10.5 3,000 2:10.5 157 827 30 27 146
2:11.9 3,500 2:11.9 153 818 30 27 144
2:12.4 4,000 2:12.4 151 815 30 27 147
2:11.7 4,500 2:11.7 153 820 30 26 146
2:12.5 5,000 2:12.5 150 815 30 27 146
2:11.1 5,500 2:11.1 155 823 30 27 149
2:12.5 6,000 2:12.5 150 815 30 26 147
2:12.3 6,500 2:12.3 151 816 30 26 150
2:12.9 7,000 2:12.9 149 812 30 26 149
2:12.7 7,500 2:12.7 150 813 30 27 152
2:11.9 8,000 2:11.9 153 818 30 26 149
2:12.5 8,500 2:12.5 150 815 30 27 147
2:11.7 9,000 2:11.7 153 820 30 27 152
2:11.4 9,500 2:11.4 154 821 30 26 151
2:11.3 10,000 2:11.3 155 822 30 27 147

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Workout Graph

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