Richard Bromley 10:00 row
2,422
Meters
10:00.0
Time
2:03.8
Pace
154
Calories
141
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 122 |
May 15, 2026 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,422 | 2:03.8 | 184 | 924 | 154 | 27 | 141 |
| 2:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 27 | 111 |
| 4:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 27 | 140 |
| 6:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 28 | 150 |
| 8:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 27 | 152 |
| 10:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 28 | 154 |
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Workout Graph
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