Richard Bromley 1000m row
1,000
Meters
3:49.4
Time
1:54.7
Pace
68
Calories
117
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
| Drag Factor | 109 |
May 18, 2026 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:49.4 | 1,000 | 1:54.7 | 232 | 1067 | 68 | 28 | 117 |
| 0:46.2 | 200 | 1:55.5 | 227 | 1012 | 13 | 27 | 89 |
| 0:45.8 | 400 | 1:54.5 | 233 | 1100 | 14 | 28 | 96 |
| 0:46.1 | 600 | 1:55.2 | 229 | 1015 | 13 | 29 | 119 |
| 0:45.8 | 800 | 1:54.5 | 233 | 1100 | 14 | 28 | 141 |
| 0:45.5 | 1,000 | 1:53.7 | 238 | 1107 | 14 | 29 | 143 |
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Workout Graph
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