Richard Bromley 578m row
578
Meters
2:35.0
Time
2:14.0
Pace
33
Calories
102
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 69 |
| Drag Factor | 92 |
May 18, 2026 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:35.0 | 578 | 2:14.0 | 145 | 766 | 33 | 26 | 102 |
| 0:54.2 | 200 | 2:15.5 | 141 | 730 | 11 | 27 | 95 |
| 0:53.1 | 400 | 2:12.7 | 150 | 813 | 12 | 27 | 106 |
| 0:47.6 | 578 | 2:13.7 | 146 | 756 | 10 | 26 | 105 |
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Workout Graph
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