Richard Bromley 1000m row
1,000
Meters
4:46.1
Time
2:23.0
Pace
55
Calories
130
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 108 |
May 20, 2026 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:46.1 | 1,000 | 2:23.0 | 120 | 692 | 55 | 26 | 130 |
| 0:57.0 | 200 | 2:22.5 | 121 | 694 | 11 | 26 | 124 |
| 0:57.6 | 400 | 2:24.0 | 117 | 687 | 11 | 26 | 128 |
| 0:57.6 | 600 | 2:24.0 | 117 | 687 | 11 | 26 | 130 |
| 0:57.4 | 800 | 2:23.5 | 118 | 689 | 11 | 26 | 133 |
| 0:56.4 | 1,000 | 2:21.0 | 125 | 702 | 11 | 26 | 136 |
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Workout Graph
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