Richard Bromley 500m row
500m
Meters
1:40.8
Time
1:40.8
Pace
40
Calories
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1476 |
| Stroke Rate | 31 |
| Stroke Count | 53 |
| Drag Factor | 154 |
September 11, 2021 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.8 | 500m | 1:40.8 | 342 | 1476 | 31 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 34 |
| 0:18.6 | 200m | 1:33.0 | 435 | 1797 | 32 |
| 0:18.9 | 300m | 1:34.5 | 415 | 1727 | 32 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 30 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 29 |
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