Richard Bromley 4:00 row

927m

Meters

4:00.0

Time

2:09.4

Pace

57

Calories

Average Watts161
Calories Per Hour855
Stroke Rate23
Stroke Count92
Drag Factor129

September 21, 2021 13:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 927m 2:09.4 161 855 23
1:00.0 245m 2:02.4 191 956 25
2:00.0 236m 2:07.1 170 886 25
3:00.0 261m 1:54.9 230 1093 25
4:00.0 186m 2:41.2 83 587 18

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Workout Graph

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