Richard Bromley 4:00 row
972m
Meters
4:00.0
Time
2:03.4
Pace
60
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 85 |
September 21, 2021 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 972m | 2:03.4 | 186 | 940 | 28 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 28 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 27 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 29 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 28 |
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