Richard Bromley 4:00 row
1,050m
Meters
4:00.0
Time
1:54.2
Pace
72
Calories
124
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 106 |
September 30, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,050m | 1:54.2 | 234 | 1106 | 28 | 124 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 | 115 |
| 2:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 | 115 |
| 3:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 | 131 |
| 4:00.0 | 265m | 1:53.2 | 241 | 1130 | 28 | 138 |
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Workout Graph
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